Search results
Ricki Lake opens up about how she lost 35 pounds at age 55: ‘The healthiest I’ve ever felt’
TODAY via Yahoo News· 5 days agoRicki Lake shared on social media that she and her husband, Ross Burningham, lost more than 30...
What Are the Best Exercises to Ease Depression? New Study Suggests Answer
Health.com· 18 hours agoA new analysis of more than 200 studies suggests that exercise can be just as effective as therapy...
These are the 13 mental health startups that could IPO, make acquisitions, or get bought this year,...
Business Insider via Yahoo News· 4 hours agoHeadspace merged with Ginger in October 2021, a deal that valued the combined company at $3 billion....
Unveiling Presence: Naked in the Now Hits #1 Bestseller, Offering A Sensual Guide to Mindfulness
PRWeb· 23 hours ago/PRNewswire-PRWeb/ -- Marijke McCandless, author and mindfulness coach, is thrilled to announce the impending release of her latest book, Naked in the Now:...
The Stress Hormone Isn’t All Bad. What to Know About Your Cortisol Levels.
The Wall Street Journal· 1 day agoChatter about the stress hormone has surged. Doctors say patients are bringing it up more often, and...
CBT Tops Mindfulness Therapy for Prolonged Grief Disorder
Medscape· 5 days agoCBT is superior to mindfulness-based cognitive therapy for reducing symptom severity in patients...
Hyperstimulation anxiety: What it is and how to cope
Medical News Today· 6 days agoHyperstimulation anxiety is when a person has high anxiety due to overstimulation of their senses. Hyperstimulation anxiety is a general term for when a...
I've ditched nights out for yoga on a cold Scots beach
BBC via AOL· 4 days ago"I think there’s probably a lot of other benefits in terms of sunlight viewing, which we know can...
How to Use Running to Overcome Your Anxiety, According to Experts
Runner s World· 6 days agoThen he gently suggested what I’d just experienced may have been a panic attack. To help treat my...
Woodling: You'd consult a doctor for physical ailments. Do so for mental concerns, too
Florida Today via Yahoo News· 1 day agoPrioritize self-care Dedicate time each day to activities that nourish your soul, whether it's meditation, exercise, creative expression or simply indulging in hobbies you ...