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Mindfulness for Beginners: These 3 Simple Videos Will Help You Unlock the Power of Meditation
Woman's World via Yahoo News· 2 days agoEven if you haven't tried meditation, you've likely heard a great deal about its many benefits for...
Use AllTrails? You can get the Calm meditation app free for three months – here's how
Advnture via Yahoo News· 22 hours agoCalm is an award-winning relaxation and sleep app that's packed with tools and programs to help you...
Study: Psilocybin Enhances Meditation
High Times· 21 hours agoAccording to new research published in the journal Scientific Reports, psilocybin can boost insightfulness during meditation. The study explored, for the first time, “a dataset ...
Can practicing mindfulness lead to more healthy dietary choices?
Las Vegas Review-Journal· 7 days agoThe study’s results suggest a link between active mindfulness activities such as yoga, meditation...
Alec Baldwin Recalls Calling Paul McCartney an ‘Asshole’ During Yoga Class
Us Weekly via AOL· 12 hours agoAlec Baldwin, Paul McCartney. Getty Images(2) For most, yoga is about mindfulness and finding inner...
PlungeIntoCold.com Debuts as Your Go-To Resource for Cold Plunge Tub Insights
Digital Journal· 1 day agoAthlete Recovery: Discusses how athletes can leverage cold plunge therapy to enhance recovery and performance. Mindfulness & Meditation: Integrates cold ...
John Lennon’s ‘Mind Games’ gets meditative remixes through Lumenate partnership - Music Business...
Music Business Worldwide· 21 hours agoThe John Lennon Estate and mindfulness app Lumenate are bringing a fresh perspective to John Lennon’s classic song Mind Games with the release of nine meditative remixes.
16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it
The Today Show via AOL· 6 days agoIt's common to feel low energy at times when following this eating plan. Drinking black coffee can...
At one with the machine—How sim racing has helped me practise mindfulness
PC Gamer via Yahoo News· 3 days agoThe competitive element is there if you want it, and sometimes I do. But no matter what form of sim...
Heart disease: How even brief episodes of anger can increase the risk
Medical News Today· 2 days agoResearchers reported that other emotions such as sadness and anxiety did not provoke a similar...
