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Mindfulness of the present moment meditation
Rolling Out· 2 days agoCome join us at “Mindfulness of the Present Moment,” a guided meditation brought to you by RollingOut Universe. This meditation aims ...
Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 2 days agoIf you’ve tried Headspace or Calm before and found they didn’t work for you—or you simply found them...
Apple celebrates World Meditation Day with exclusive Apple Watch Award
BGR· 16 hours agoTo celebrate today’s World Meditation Day, Apple Watch users can earn a new limited-edition award...
Have Faith: My happiness is intertwined with yours - The Martha's Vineyard Times
The Martha's Vineyard Times· 9 hours agoEditor’s note: My colleague Allison Roberts wrote this wonderful piece on meditation and mindfulness...
Yoga and meditation-induced altered states of consciousness are common in the general population,...
Medical Xpress· 1 day agoNew research by a team including investigators from Massachusetts General Hospital reveals that...
I tried this 10-minute walking exercise every day for a week to build mental strength —here's what...
Tom's Guide via Yahoo News· 2 days agoI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I...
If You Can't Manage a Garden, These 5 Alternatives Provide Similar Mindfulness Perks
Better Homes & Gardens· 1 day agoWhatever the circumstances, if you are seeking the mindfulness benefits of gardening but can’t...
Does Yoga ‘Count’ as Strength Training? Cardio? Both?
Self via Yahoo News· 1 day agoWhich boxes yoga checks depend largely on what style you do. Yoga itself is pretty broad—it actually...
Tara Wallace and Jamila T. Davis discuss Mental Health Awareness Month
Rolling Out· 5 hours agohttps://rumble.com/embed/v4u2re6/?pub=skqrTara Wallace and Jamila T Davis are excited about their...
DefineMe Introduces Scented Meditations to Complement Crystal-Infused Perfumes, Aligning Mind, Body,...
PRWeb· 5 days agoThe meditations were written and recorded by Dr. Dyan Haspel-Johnson, a licensed psychologist, meditation expert, hypnotherapist, and friend of our founder ...
