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  1. Hack Your Workout with These 12 Simple Foods

    Inverse via Yahoo News3 days ago

    “You want to have the energy to perform your workout to get the most benefit so a reasonably sized meal 1 to 2 hours before your workout is recommended,” explains Paul McCarthy, Board Certified ...

  2. Thanks to donations from the local snowbike community, a Snowdog was purchased and recently made its debut on the multi-use trails at Happy Jack Recreation Area on Pole Mountain. Laramie ...

  3. If you wanted to walk over Red Mountain, how would you do it?

  4. A group of residents in Ken Caryl are fighting to save the habitat of golden eagles. "It’s like a no brainer — why are we doing this?" said Heidi Werth, a Ken Caryl resident. Werth and others ...

  5. Builder D.R. Horton is now selling a vibrant new collection of family homes in Fallbrook, in the 396-acre master-planned community of Horse Creek Ridge, envisioned as an amenity-rich residential ...

  6. The best men's rain jackets you can buy

    Business Insider1 day ago

    Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. With the right rain jacket, your outdoor activities need not be limited because of light rain ...

  7. USA Cycling's 2018 'cross worlds team will be 31 riders strong with favorites like Katie Compton, Stephen Hyde, and Jeremy Powers.

  8. Cross-country skiers training with Stratton Mountain School are contenders for spots on a United States team heading to Pyeongchang County, South Korea, for the Winter Olympics in February ...

  9. Things to Do: Colorado Plateau

    The Wilderness Society7 days ago

    From hiking 14,000 ft peaks, mountain biking through aspens, to rafting down wild rivers, the Colorado Plateau is a recreation magnet. Here are some of the best places to get outside ...

  10. A couple walking their dog had a gun pulled on them while hiking in the Capitol Forest in Thurston County on Saturday, according to officials with the Department of Natural Resources. “Anytime ...

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