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5 natural remedies for acid reflux
Rolling Out· 2 days agoAcid reflux, also known as gastroesophageal reflux disease (GERD), is a digestive disorder that causes stomach acid to flow back up into the esophagus
10 Easiest Workouts To Lose Belly Fat
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!Kickstarting your journey to lose belly fat can feel daunting, but it doesn't have to be. Trimming down...
Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 4 days agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...
Simple technique can 'put you to sleep in minutes' as 1 in 3 Brits struggle
Daily Express· 5 days agoSleep is a vital part of life, needed to repair and restore our brains and bodies. To ensure we are...
The 25 Best Spas in NYC, from Affordable to Luxe
PureWow via AOL· 16 hours agoYes, New York is the “city that never sleeps,” but even a born-and-bred New Yorker gets tired sometimes. (Seriously, have you tried commuting through the...
How can you stop an OCD attack?
Medical News Today· 2 days agoAn obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have...
Mobile massage service now serving Hays County, South Austin
Community Impact· 4 days agoMindful Hands Massage is owned and operated by Gudjon Bergmann.
Study shows aerobic exercise performed in the evening benefits elderly hypertensives more than...
Medical Xpress· 4 days agoAerobic training is known to regulate blood pressure more effectively when practiced in the evening...
What To Know and Do About Arthritis Pain
Health via Yahoo News· 3 days agoArthritis is a condition that causes pain, stiffness, and inflammation in your joints. Fortunately, medications and home remedies can help relieve pain.
Behind The Scenes At London’s Luxury Wellness Spaces
Forbes· 11 hours agoIn Part 1 of this wellness and travel report, I look at the new holistic and scientific spaces that have opened up in London. Gone are the days when you...
