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    • How Many Calories Does Swimming Burn?

      How Many Calories Does Swimming Burn?

      Verywell Fit via Yahoo News· 5 hours ago

      As a full-body exercise, swimming also supports cardiovascular health and improves muscular endurance and strength. While swimming, the resistance of the...

    • Rocketry teams aim high in nationals' prep

      Rocketry teams aim high in nationals' prep

      The Florence Times-Daily· 11 hours ago

      MUSCLE SHOALS — Muscle Shoals High School's rocketry teams spent the last few weeks making preparations for the national competition.

    • 4 stores impacted by impending mall demolition

      4 stores impacted by impending mall demolition

      The Florence Times-Daily· 11 hours ago

      MUSCLE SHOALS — Mayor Mike Lockhart told City Council members on Monday he is in contact with Southgate Mall businesses whose leases expire the end of...