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Give Mom the gift of relaxation this Mother's Day, with this heated, massaging eye mask — it's 60%...
Yahoo Life Shopping· 4 hours agoIn spite of that, still a five-star product." Another user warned that sound bleeds from this...
Primary Wave partners with Endel to create sleep and focus soundscapes from artists - Music Business...
Music Business Worldwide· 1 day agoThrough this collaboration, Endel will transform music from emeraldwave’s catalog into personalized...
11 Bedtime Routines That Will Help You Sleep Through the Night
Best Life· 5 hours agoWhen you were a child, a consistent bedtime routine probably helped you get a good night's rest. The...
How to stop intrusive thoughts once and for all, according to psychologists
TODAY via Yahoo News· 7 days agoIntrusive thoughts are those pesky unwanted thoughts that pop into your mind. While everyone has...
Take a Rest from Stress
Ladysmith News· 7 days agoWhile everyone feels stress from time to time, when left untreated or unrecognized, it can begin to wreak havoc in the form of anxiety. In honor of...
How to use your smart speaker for better sleep
Popular Science via Yahoo News· 2 days agoOther smart speaker relaxation ideas Any iPhone audio can be sent to a HomePod via AirPlay. Screenshot: Apple There's...AirPlay (tap the AirPlay logo in...
AllTrails is giving hikers free access to the Calm app right now
San Francisco Chronicle· 24 hours agoMay is Mental Health Month, making it the perfect time to incorporate more relaxation and reflection...
John Lennon’s ‘Mind Games’ gets meditative remixes through Lumenate partnership - Music Business...
Music Business Worldwide· 8 hours agoThe John Lennon Estate and mindfulness app Lumenate are bringing a fresh perspective to John Lennon’s classic song Mind Games with the release of nine meditative remixes. Launched on Wednesday ...
White Noise Vs. Brown Noise—How Sound Can Help Promote Better Rest
Forbes· 7 days agoYou may have heard of people using a white noise machine to lull themselves to sleep at night, for...
How to Manage Stress with Hidradenitis Suppurativa (HS)
Healthline· 7 days agoLiving with a chronic skin condition like HS can be emotionally and physically stressful, but stress...
