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Ask A Trainer: Why Do My Neck and Shoulders Hurt After Riding?
Outside via Yahoo News· 2 years agoThis article originally appeared on Triathlete If you’ve ever finished a ride and wondered why your...
What to Know About Running in a New Destination, According to Experts
Travel+Leisure via Yahoo News· 1 year agoWhether you're signing up for a marathon on a different continent or logging a few miles on a beach...
Ask a Trainer: Why Is It Important to Practice Nose Breathing?
Triathlete via Yahoo Sports· 2 years agoThis article originally appeared on Triathlete It's 2004, I'm 21 years old and steaming up this...
Ask a Trainer: Why Should I Squat Every Day?
Triathlete via Yahoo Sports· 1 year agoFirst off, when triathletes think of squats often they think of a bulking, grinding, and potentially dangerous exercise reserved for football players and...
