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If you want to reduce your cancer risk, eat breakfast
The Oak Ridger via Yahoo News· 6 months agoThe adage about eating a healthy breakfast is more than just a hunch. For decades, the National...
The 30-30-30 rule for weight loss is going viral. Dietitians explain if it really works
TODAY via Yahoo News· 4 months agoA fitness trend called "30-30-30" has been all over TikTok, with many claiming it's an effective way...
How to Maintain Weight Loss, According to People Who Succeeded
TODAY via Yahoo News· 2 years agoLosing weight is hard enough, but maintaining that slimmer figure can seem like mission impossible...
Top Nutrition Scientist: Adding Extra Protein To Your First Meal of the Day is The *Best* Way to...
First for Women via Yahoo News· 8 months agoIf you're over 50, you know how pounds can seemingly appear out of nowhere and settle right around...
All Diets Share This Sneaky Secret
Men's Health via Yahoo News· 7 months agoMost eating plans don't work because they overcomplicate a simple strategy. If you want to eat better, here's the diet you should follow for better...
