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Corrinna Lenort: 5 nutrition tips to maximize your workouts
La Crosse Tribune· 5 days agoAn excellent starting point is nutrition. Eating and exercise are closely connected; proper...
Sleep Retreats: What Travelers Need To Know
Travel Pulse· 6 days agoYes, you read that right, a retreat where your main focus is sleeping. At these retreats await personalized programs, activities, treatments and more to...
10 Delicious Anti-Inflammatory Teas
MedicineNet.com· 6 days agoGreen tea is made from the leaves of the Camellia sinensis plant. Green contains catechins, especially epigallocatechin gallate, which works with flavonoids to protect against free radical damage ...
79% of parents say they’ve given their kids sleep aids, from melatonin and Ambien to THC
AOL· 5 days agoParenting brings many joys, but sleep deprivation is not one of them. New survey results from Sleep Doctor reveal that 79% of parents have given their child a substance to get them to sleep—with ...
Philippines: And Now For Something Completely Different
Strategy Page· 4 days agoJune 17, 2022: President-Elect Marcos takes office at the end of June and is already meeting with foreign officials from nations the Philippines considers essential partners in economic and ...
