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The 7 Most Effective Natural Sleep Aids for Your Best Sleep Ever, According to Experts
Prevention via Yahoo News· 1 year agoFall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids,...
Opinion: You might want to rethink taking melatonin as a sleep aid
CNN via AOL· 11 months agoWe need to dispel the myth that melatonin is an effective sleep aid and instead spread awareness...
The 5 Best Natural Sleep Aids of 2023, According to a Dietitian
Verywell Health via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 2 days agoMany people use this popular sleep aid, but is it safe for kids? Getty Images Reviewed by Dietitian...
79% of parents say they’ve given their kids sleep aids, from melatonin and Ambien to THC
Fortune via AOL· 1 week agoMillennials and Gen Z parents have resorted to this practice most, using melatonin, Benadryl—even...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 9 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
Sleep Medicine Group Issues New Guidance on Melatonin and Kids
The Today Show via AOL· 2 years agoMelatonin supplements may seem like a harmless sleep aid, but parents should not give melatonin to...
Should You Use Melatonin for Sleep Regularly?
Verywell Health via Yahoo News· 11 months agoThere can be downsides to using melatonin Tero Vesalainen / Getty Images Medically reviewed by Elizabeth Cambria, PharmD Melatonin is a hormone your body...
Taking Melatonin Supplements? You Might Be Taking More Than You Actually Need
Good Housekeeping via Yahoo News· 2 years agoMelatonin supplements can lull you to sleep on restless nights, but too much may lead to more rest...
Health Benefits of Melatonin
Health via Yahoo News· 1 year agoMelatonin is commonly consumed in the form of a dietary supplement—a pill that you can find in the vitamin and supplement section of your local...
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