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The 7 Most Effective Natural Sleep Aids for Your Best Sleep Ever, According to Experts
Prevention via Yahoo News· 1 year agoFall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids,...
Opinion: You might want to rethink taking melatonin as a sleep aid
CNN via AOL· 10 months agoWe need to dispel the myth that melatonin is an effective sleep aid and instead spread awareness...
The 5 Best Natural Sleep Aids of 2023, According to a Dietitian
Verywell Health via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
‘Get the best sleep ever’: This nighttime remedy has over 6,000 reviewers resting easier — and it's...
Yahoo Life· 18 hours agoIt's always a great time to focus on improving your sleep health. A good night's sleep is crucial to...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 9 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
Sleep Medicine Group Issues New Guidance on Melatonin and Kids
The Today Show via AOL· 2 years agoMelatonin supplements may seem like a harmless sleep aid, but parents should not give melatonin to...
Should You Use Melatonin for Sleep Regularly?
Verywell Health via Yahoo News· 11 months agoThere can be downsides to using melatonin Tero Vesalainen / Getty Images Medically reviewed by Elizabeth Cambria, PharmD Melatonin is a hormone your body...
Georgia seeing an alarming number of kids overdosing on this popular natural sleep aid
WSB Cox articles via Yahoo News· 2 years agoChannel 2 Action News has learned that an alarming number of Georgia children are overdosing on the...
With huge spike in melatonin use by children, what parents need to know about kids, sleep
The Coloradoan via Yahoo News· 4 months agoA recent survey by the University of Colorado determined that nearly one in five parents in the...
Taking Melatonin Supplements? You Might Be Taking More Than You Actually Need
Good Housekeeping via Yahoo News· 2 years agoMelatonin supplements can lull you to sleep on restless nights, but too much may lead to more rest...
