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Sip Into Spring With These Seasonally-Inspired, Zero-Proof Mocktails
Forbes· 3 days agoWhile there’s always room for a healthy amount of indulging, imbibing and enjoying your favorite spirits, there’s no denying the alcohol-free movement has been gaining momentum in the U.S. Gen-Z ...
This Meno-Belly Diet Heals the Hidden Nerve Glitch That Makes It Hard to Lose Weight After Age 50
The Sacramento Bee· 1 hour agoKeep reading for her inspirational story, plus how you too can get the perks of a meno-belly diet. Equally important, everything from stress and poor sleep to arthritis meds and junk food cause ...
Outdoors North
The Mining Journal· 6 days agoThe list of benefits included emotional support, reduced stress, improved mental health, increased happiness, enhanced resilience, better physical...
Westfield Health Bulletin: Delta-8 THC may be legal, but it’s far from harmless
The Republican· 6 days agoWith the rise of marijuana use medicinally and recreationally, a slew of unregulated products have...
NJ family speaks out on loss of their daughter after she drank Panera's 'Charged Sips' drink
ABC7 New York· 1 day agoPanera Bread said it's discontinuing its Charged Sips drinks that were tied to at least two wrongful...
Healthy eating, robust activity can combat growing problem of childhood obesity (copy)
The Times of Northwest Indiana· 4 hours agoAccording to the Centers for Disease Control and Prevention, 20% of the nation's youth are obese.
9 Reasons To Think Twice Before Using Coffee Creamer Again
Daily Meal via Yahoo News· 3 days agoCoffee creamer isn't the healthiest food out there, and its texture and flavor are provided by...
The Significance of the Smile
National Catholic Register· 2 days agoCOMMENTARY: One cannot overestimate the healing significance of the smile.
What actually happens when you sleep? Here’s how it affects your memory, metabolism and more
Deseret News via Yahoo News· 3 days agoHow does sleep affect the immune system? According to the CDC, sleep loss negatively influences the...
There’s actually no such thing as vegetables. Here’s why you should eat them anyway
WCVB Boston· 4 days agoThe rumors are true: Vegetables aren’t real — that is, in botany, anyway. While the term fruit is...