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    • Can Light Exposure Make Your Mind Sharper?

      Mercola· 7 hours ago

      Can bright light exposure lead to a sharper mind and heightened alertness? Researchers from the University of Liège in Belgium sought out the answer to this. In the 2024 preprint study titled ...

    • Why sleep soothes distress: Neurobiology explained

      Medical Xpress· 4 days ago

      A study published in Nature Reviews Neuroscience by an international team including the Woolcock's Dr. Rick Wassing examined research into sleep disorders over more than two ...