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    • How to start weight-training when you're over 60

      How to start weight-training when you're over 60

      The Telegraph via Yahoo News· 5 months ago

      If you’re 60 plus, now is the time to try weight training. If you’re put off by the obscure terminology and the feeling that you have to be a certain...

    • 100 Whole30 Snacks That Aren't Boring

      100 Whole30 Snacks That Aren't Boring

      Parade via Yahoo News· 1 year ago

      Say goodbye to your diet of eggs and broccoli. Wildly popular at the beginning of the year, the Whole30 diet encourages 30 days spent eating from a...