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    • Climbing Workouts vs. Elliptical: Which Is Better?

      U.S.News & World Report via Yahoo News· 2 months ago

      A climbing workout can take place on either a vertical climbing machine or a stairstepper. With some versions of stair steppers, your feet never leave the foot beds. "Historically, climbing ...

    • 13 Ways to Get in Better Shape From Home

      Rolling Stone via Yahoo News· 2 months ago

      “When you’re stuck at home it’s easy to get lazy and fall into an unhealthy routine,” says Matt Williams, a NASM-certified personal trainer from Los...