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    • Why Do I Feel So Good After Eating Oysters? Nutrition Chart

      MedicineNet.com· 12 hours ago

      Oysters are a rich source of omega-3 and omega-6 fatty acids, minerals, and vitamins. Consumption of this shellfish can help regulate blood pressure and improve blood circulation, thereby resulting in an overall good feeling.

    • On Nutrition: Understanding iodine

      The Salem News· 15 hours ago

      A deficiency during this crucial time of life can cause permanent damage, say experts. The current recommendation for iodine intake in people at least 14 years of age is 150 micrograms a day ...