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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 11 hours agoIf you prefer to eat the same breakfast or lunch each day, that works. Each breakfast is roughly 350...
Anti-Inflammatory Diet May Lead to 21% Lower Risk of Cognitive Impairment, According to New Study
Eating Well via Yahoo News· 4 days agoWe include all these foods in our 7-Day Anti-Inflammatory Meal Plan for Healthy Aging. Combined with...
The #1 Nut to Help You Poop, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoBetween the fiber, magnesium and fat content, you’ll be helping your digestion run smoothly. And...
Peanut Butter and Chocolate fan? Jif's new spread is available at Amazon today
IndyStar | The Indianapolis Star via Yahoo News· 3 days agoJif Peanut Butter & Chocolate Spread nutrition facts Visit jif.com for nutritional information about...
5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 4 days agoFor heart-healthy benefits, choose whole grains more often than refined ones. Check the ingredient...
The Easiest Way To Get More Longevity-Promoting Flavonols into Your Daily Diet
Well and Good· 5 days agoA prospective cohort study by the National Health and Nutrition Examination Survey (NHANES) program,...
The 8 Best Omega-3 Supplements, According to Nutrition Coaches
Men's Journal· 3 days agoCheck out nutrition coaches’ picks for the best fish oil and algae-based omega-3 supplements and...
How many calories are in an apple? Nutrition facts for the favorite fruit.
USA TODAY via Yahoo News· 2 days agoTODAY is exploring the questions you and others ask every day. From "How much creatine should I take?" to "How to have a balanced diet?" to "Is distilled water safe to drink?" – we're striving ...
NAMI to offer free nutrition and mental health program
Waterloo-Cedar Falls Courier· 3 days agoCrystal Petersen RDN, LD, will discuss “Choose Healthy Eating: How Nutrition Helps your Mind and Body.” She is a licensed and registered dietitian and wellness program manager at Grundy County
Jennifer Aniston on Her Approach to Self-Care, Exercise & Nutrition: 'I Always Give Myself a Cheat...
People via Yahoo News· 3 days ago"It's very accessible, and it's not intimidating to people," Aniston tells PEOPLE of Pvolve's...