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A 79-year-old who started running in her 40s has done 28 triathlons. She has 4 tips for young people...
INSIDER via Yahoo News· 22 hours agoA 79-year-old Ironman triathlete, training for her 29th competition, didn't start running until...
Expert shares what to expect after hip replacement surgery
United Press International via Yahoo News· 21 hours agoHip replacement is a major, arduous elective surgery, and rehabilitation afterwards takes time,...
Strengthening the Active Market with Probiotics
Nutraingredients.com· 6 days agoAccording to Nutrition Business Journal’s “Sports Nutrition and Weight Management Report 2023,” the top reason why...
Can You Eat Watermelon Every Day? A Review By Nutrition Professionals
MSN News· 5 days agoExpert opinion from Rukevwe Natufe MSc Nutrition · 1 years of experience · UK Yes, you can as...
The Best Electrolyte Powders of 2024
PopSugar· 2 days agoIn most scenarios, water provides sufficient hydration, but there are some cases when the addition of an electrolyte powder can be helpful, according to...
Lubbock, TX Chiropractic For Chronic Pain Relief, Holistic Treatment Announced
Digital Journal· 7 days agoMore details can be found at https://davischiropracticlbk.com The Lubbock-based chiropractor takes a holistic approach to pain management, emphasizing the importance of nutrition< ...
These 35 Idyllic Destinations Are Perfect for Your Next Wellness-Inspired Getaway
Veranda via Yahoo News· 18 hours agoThe immersive program incorporates daily guided hikes through the breathtaking Canadian Rockies;...
Is Non-Alcoholic Beer a Good Sports Drink?
GQ· 3 days agoBeer used to be a legitimately recommended post-workout recovery drink, especially among run clubs and recreational sports teams that inevitably end up...
Study Shows That a Simple Walk Can Give You the Same Mental Health Benefits as Hitting the Gym
Men's Health· 5 days agoAt this point, saying that 'exercise is good for your mental health' is about as obvious as saying...
The 7 Strongest Pre-Workouts of 2024
Men's Journal· 3 days agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. Whether you’re starting...