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I'm a nutritionist - this is how long a bike ride needs to be for carb loading to be beneficial, and...
Cycling Weekly· 11 hours agoWhat to eat, and when: a fuelling specialist’s tips on maximising performance by pre-loading...
Beach bars we love in Naples, Bonita, Marco: 9 with great views to check out
Naples Daily News via Yahoo News· 16 hours agoLah De Dah at Margaritaville provides the perfect mix of beachy-meets-resorty. Grab a spot at the...
Guide for Newly Diagnosed Diabetes: How to Make a Plan
Healthline· 6 days agoReceiving a diabetes diagnosis can feel overwhelming at first. Learning more about diabetes care —...
How to Incorporate a Weighted Vest into Your Workout Routine
Verywell Fit via Yahoo News· 5 days agoThis guide dives into how to safely and effectively use a weighted vest to supercharge your workout...
Genetically modified golden rice may yet succeed in the Philippines
New Scientist· 2 days agoFarmers in the Philippines may be able to continue growing golden rice genetically modified to...
Boardroom Longevity Guide For Executives: New Non-Fiction Book Launched
Digital Journal· 6 days agoFrom advice on nutrition, super herbs, exercise, and sleep patterns, to tips on avoiding burnout and reducing cortisol levels, the book is a comprehensive resource on how.
Netanyahu: Israel to enter Rafah in southern Gaza 'with or without' hostage deal - UPI.com
UPI· 8 hours agoIsraeli Prime Minister Benjamin Netanyahu said Israel will invade the city "with or without" a...
Australian Fitness Influencer Kayla Itsines Launches Podcast
Deadline via Yahoo News· 2 days agoEXCLUSIVE: Australian fitness influencer Kayla Itsines is launching a podcast featuring the likes of...
What You Should Eat According to Your Hormones—An RD Shares the ‘4 Seasons’ You Need To Know for...
Well and Good· 3 days agoFor athletes, this may mean adopting menstrual-cycle-syncing workouts, which account for varying...
How To Incorporate Homemade Dog Food Into Your Pup’s Diet, According To Experts
Forbes· 5 days agoLike many pet guardians who strive to keep their furry companions as healthy as possible, you may...