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What You Should Eat According to Your Hormones—An RD Shares the ‘4 Seasons’ You Need To Know for...
Well and Good· 3 days agoFor athletes, this may mean adopting menstrual-cycle-syncing workouts, which account for varying...
Mind Your Calcium-to-Phosphorus Ratio for Optimal Health
Mercola· 1 day agoOne of the biggest lessons along my health journey is that health is not found at the extremes, and that finding balance is not only more sustainable, but also more health-promoting. Today, ...
The Rich History Of Drinking Hot Chocolate
Tasting Table via Yahoo News· 3 days agoHot chocolate nowadays is sweet, creamy, and comforting -- but it couldn't be more different from the drinking chocolate revered in ancient Mesoamerica.
What is the healthiest fish? This surprising No. 1 pick beat out salmon
Today· 7 days agoThe American Heart Association and our Dietary Guidelines recommend eating two servings of seafood a...
Looking for something to do in Bartlesville? We've got you covered
Examiner Enterprise via Yahoo News· 4 days agoTickets will be available the week of the show. for more information, call 918-336-3311 ext. 1202. Thursday, May 2 Seniors Connect Seminar – “Nutrition for Healthy Aging” ...
I'm a nutritionist - this is how long a bike ride needs to be for carb loading to be beneficial, and...
Cycling Weekly· 19 hours agoWhat to eat, and when: a fuelling specialist’s tips on maximising performance by pre-loading...
Little Rock receives $125,000 grant to receive a grant to support healthy choices
FOX 16 Little Rock· 5 days agoA grant to the city of Little Rock will encourage more residents to grow and eat their vegetables.
5 women’s health tips to prevent and detect strokes, according to cardiologists
Fox News· 6 days agoOne in five women between the ages of 55 and 75 will experience a stroke. Parag Shah, MD, a physical...
Like chocolate? Try this instead to reap the health benefits
Women s Health· 6 days agoAs they mature and ripen, cacao trees produce seeds called beans, pods, or nuts, which are harvested...
Netanyahu: Israel to enter Rafah in southern Gaza 'with or without' hostage deal - UPI.com
UPI· 16 hours agoIsraeli Prime Minister Benjamin Netanyahu said Israel will invade the city "with or without" a...