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What Is the Mediterranean Diet and What Can You Eat On It?
Parade via Yahoo News· 14 hours agohealth—and potential for long-term lifestyle change. "there are decades of great research on the...
Common cooking ingredient could reduce dementia mortality risk, study suggests
Fox News· 5 days agoInfusing more olive oil into your diet could pay big dividends for cognitive health and longevity, a...
Olive oil may lower your risk of dementia-related death — and 4 other things we learned about ...
Yahoo Life Style via AOL· 6 days agoMeanwhile, spending more free time playing with children — and reducing structured activities —...
... Say You Should Leave Out Of Your Cart—And Healthy Swaps To Try Instead: Avoid Trail Mix & More
SheFinds via Yahoo News· 9 hours agoMany popular snacks can contribute to chronic inflammation in the body, a condition linked to...
What Happens to Your Body When You Eat Grapeseed Oil Regularly
EatingWell· 6 days agoGrapeseed oil often flies under the radar of household cooking oils. This is a shame, considering...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 2 days agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
‘I'm a Cardiologist and This is the Type of Protein I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 1 day ago“One of my favorite ways to enjoy fresh fish is to bake it with lots of delicious herbs, such as...
Mediterranean diet: Benefits, heart health and weight loss
Daily Telegraph· 7 days agoThe evidence for the protective elements of the Med diet is compelling. The Lyon Diet Heart Study...
15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 2 days agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
This Common Cooking Ingredient Could Lower Your Risk of Dementia-Related Death, According to a New...
Men's Journal· 3 days agoDiet can play an integral part in fending off the development of neurodegenerative disease later in...