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    • Healthiest Seafood Options, Ranked

      Healthiest Seafood Options, Ranked

      Health.com· 1 day ago

      Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, B12, iron, selenium, zinc, and vitamin D, many of which tend to be low in...

    • 7 Expert Tips for Lowering Your Cholesterol

      7 Expert Tips for Lowering Your Cholesterol

      Bicycling via AOL· 7 hours ago

      Get more omega-3 fatty acids In a science advisory from the American Heart Association, experts explain that omega-3s are effective in reducing the level...