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Health Beat: Is more fish oil actually better?
WFMZ Eastern Pennsylvania and Western New Jersey· 5 hours agoFish oil supplements, long touted for their omega-3 fatty acids and claimed health benefits, are under scrutiny as ...
15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 6 days agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
What's the Difference Between Vegetarian and Pescatarian Diets?
Health via Yahoo News· 8 hours agoDHA, the main omega-3 fat in the brain, is crucial for brain function and neurotransmitter activity....
What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 5 days agoGrains like rice, pasta, oatmeal, and whole-grain bread are part of daily eating. Healthy fats Olive...
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 4 days agoThese delicious meals align with the Mediterranean diet, which is packed with foods like omega-3...
Best Supplements for Men in 2024
Men's Journal· 1 day agoElevate your fitness game with these ten supplements, expert-tested for effectiveness, taste, and ease of use. Men’s Journal aims to feature only the...
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoAnti-Inflammatory Foods to Focus On Fish, especially fish rich in omega-3 fatty acids, such as...
The #1 Herb for Better Cholesterol Levels, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoDrizzle some on air-popped popcorn for a high-fiber, heart-healthy snack or add it to whole-grain...
The Best Multivitamins for Teens
Men's Journal· 11 hours agoTo find the best multivitamin for your teen, you’ll want to consider quality, dosage, and particular circumstances. Men’s Journal aims to feature only...
Types of Algae and Their Benefits
Health via Yahoo News· 1 day agoImages Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDN Algae is a fascinating and highly beneficial group of aquatic...
