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Is Fish Oil Helpful or Harmful for the Heart?
New York Times· 23 hours agoDespite decades of research, the evidence for omega-3 supplements is murky. In 1970, two Danish researchers traveled to Greenland to investigate a...
Should You Take a Fish Oil Supplement? It Really Depends.
Men's Health via Yahoo News· 19 hours agoSo let's revisit fish oil supplements—and what the science has to say about their supposed benefits....
What You Didn't Know About Canned Tuna Labels
Mashed via Yahoo News· 8 hours agoThe label on a can of tuna has a lot more information than you might think. Learn what all those acronyms and terms mean so you can choose wisely at the...
4 Supplements That May Lower Cortisol Levels And Belly Fat, Doctors Say: Magnesium, More
SheFinds via Yahoo News· 7 days agoCortisol, often called the “stress hormone,” plays a crucial role in the body’s response to stress....
Best Krill Oil Supplements of 2024 | Fortune Recommends Health
Fortune· 7 days agoKrill oil is an omega-3-rich alternative to fish oil that may benefit health in several ways. Here...
Can a supplement really improve your brain health?
BrainHQ via AOL· 17 hours agoSo many over-the-counter products claim to keep your brain sharp as you age. Are they magic pills or a waste of money? We look into the latest research.
Harvested Shellfish Contains This Paralysis-Causing Toxin
Mercola· 1 day agoIn a perfect world, fish and other types of seafood are some of the healthiest foods you can consume, as they offer omega-3s and other beneficial nutrients ...
GC Rieber opens $75M sustainable omega-3 plant
Nutraingredients.com· 5 days agoCompleted two years earlier than estimated, the $75 million project will allow it to cater to the growing demand for sustainable, traceable, high-quality...
You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 2 days agoIt is also a great way to use convenient canned (or leftover) salmon. Raspberry-Peach-Mango Smoothie...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 6 days ago“The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of...
