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Personal Trainer Empowers Women: Offers Online Fitness Program, Gives Tips to Get Fit - The...
Baltimore Times· 5 days agoTyneka Pack, a certified personal trainer, nutrition coach, stretch and flexibility coach and owner...
Your body needs these three forms of movement every week
CNN via AOL· 4 days agoMovement is movement, right? Not exactly. Here’s what your body is looking for in addition to your...
The Best Home Gyms To Build Out Your Personal Fitness Space In 2024
Forbes· 6 days agoThe best home gyms offer a convenient solution to stay in shape without the hassle of commuting to...
Continuum – The Future of Luxury Health & Wellness in NYC
USA Today· 20 hours agoWhat people want from their workouts, recovery modalities, and health technology is all evolving...
Tempo Studio vs. Tonal: Which fitness mirror is better?
CNN via Yahoo News· 3 days agoClasses and instructors Dana Meltzer Zepeda/CNN Underscored Tempo...classes, including barre,...
4 Must-Haves for a Simple, Effective Menopause Workout Plan
Well and Good· 3 days agoAlthough more medical professionals and scientists are getting closer to the truth about what kinds...
JOHN DOHERTY: Rash of baseball injuries hurts more than itches
The Times of Northwest Indiana· 23 hours agoMLB's injury problems extend beyond pitchers as a whopping 234 players were listed on their teams’...