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1. • 

     A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store

     INSIDER via Yahoo News· 11 hours ago

     Registered dietitian Sheela Prakash follows the Mediterranean diet and said foods like leafy greens,...

2. • 

     Mediterranean diet named the healthiest way to eat in 2023, top-ranked for the 6th time in a row

     INSIDER via Yahoo News· 1 year ago

     The Mediterranean diet emphasizes whole foods like veggies, complex carbs, healthy fats like olive...

3. • 

     Ask Health: Does the Mediterranean Diet Work?

     Health via Yahoo News· 8 months ago

     One of our editors gave the famous diet a try.Medically reviewed by Suzanne Fisher, MS The Mediterranean diet isn’t as much as “diet” as it is a...

4. • 

     DASH diet vs. Mediterranean diet: The similarities and differences between what experts say are the...

     INSIDER via Yahoo News· 8 months ago

     Woman holds plate of seafood on the coast of Italy. Seafood is part of both the Mediterranean and...

5. • 

     5 ways the Mediterranean diet can help you lose weight, according to an Egyptian-born cookbook...

     Business Insider via Yahoo News· 3 months ago

     A best-selling cookbook author who grew up in Egypt said following the Mediterranean diet can help...

6. • 

     What Is the Mediterranean Diet?

     Health via Yahoo News· 1 year ago

     The Mediterranean diet is a term used to describe the eating patterns of people living along the coast of the Mediterranean sea, including Italy, Spain,...

7. • 

     I've followed the Mediterranean diet for 2 years. Here are 10 groceries I always stock up on.

     INSIDER via Yahoo News· 1 year ago

     I've followed the Mediterranean diet for two years.Jennifer Barton I've followed the Mediterranean...

8. • 

     One-Skillet Mediterranean Diet Dinners (Weekly Plan & Shopping List!)

     Eating Well via Yahoo News· 6 months ago

     Recipes that deliver delicious flavors along with the health benefits of the Mediterranean diet....

9. • 

     These Are the Best and Worst Diets of 2024, According to U.S. News & World Report

     Eating Well via Yahoo News· 4 months ago

     Their top pick takes home the gold for the seventh consecutive year. Photographer: Jen Causey, Food...

10. • 

      Ignore advice about the Mediterranean diet on TikTok — researchers say it's usually inaccurate

      INSIDER via Yahoo News· 2 years ago

      Kathrin Ziegler/Getty Images The Mediterranean diet is a popular eating style, and it's become a...