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Could This Adaptogenic Herb Help With Cognitive Function?
Mercola· 2 days agoAshwagandha (Withania somnifera) is an herb that's been an important part of Ayurvedic medicine since ancient times. Literally translated from its Sanskrit roots, ashwagandha means "smells like ...
Here's what you need to know: Monday, April 15
KOMU Columbia· 1 day agoKnee osteoarthritis can cause loss of mobility and pain as joints begin to deteriorate, with metal and plastic knee replacements lasting 12 to 15 years...
5 benefits of walking 20 minutes a day
Billings Gazette· 6 days agoJust set a goal to walk 20 minutes a day. Experts say you can meet this exercise goal by breaking up walks over the course of the day — 20 minutes spread...
5 benefits of walking 20 minutes a day
St. Louis Post-Dispatch· 6 days agoIf your goal is to “exercise more” this year, here’s a way that doesn’t require a fancy gym membership or the latest workout gear: walking. Just set a...
5 benefits of walking 20 minutes a day
The Buffalo News· 6 days agoGet Healthy. Need some inspiration to get out and get walking? Here are five surprising benefits a daily walking habit delivers.
5 benefits of walking 20 minutes a day
The Times of Northwest Indiana· 6 days agoGet Healthy. Need some inspiration to get out and get walking? Here are five surprising benefits a daily walking habit delivers.
5 benefits of walking 20 minutes a day
Southwest Iowa's daily newspaper· 6 days agoJust set a goal to walk 20 minutes a day. Experts say you can meet this exercise goal by breaking up walks over the course of the day — 20 minutes spread...
5 benefits of walking 20 minutes a day
La Crosse Tribune· 6 days agoJust set a goal to walk 20 minutes a day. Experts say you can meet this exercise goal by breaking up walks over the course of the day — 20 minutes spread...
'I went to kick the ball and my knee collapsed'
BBC via Yahoo Sports· 5 days agoAn anterior cruciate ligament (ACL) sprain or tear is one of the most common knee injuries, especially in sports involving pivoting movements such as...
Devils’ Jack Hughes Is Latest Sports Star to Visit Renowned Surgeon
Heavy.com· 6 days agoNew Jersey Devils star center Jack Hughes is done for the season. With a loss to the Toronto Maple...
