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Oversensitive and overreactive: what is nervous system dysregulation and how can it be resolved?
The Guardian via Yahoo News· 2 months agoImage of an olfactory bulb.Photograph: Camillo Golgi Lately, everyone seems to be talking about what...
How to use the 478 Sleep Method to fall asleep faster – I put it to the test
Homes & Gardens via Yahoo News· 10 months agoBest linen sheets: Green and pink bed thread sheets on bed It's a well-worn scene: you've got a...
Here Are Cardiologist-Approved Ways to Lower Your Resting Heart Rate
Prevention via Yahoo News· 5 months ago[table-of-contents] stripped Whether brought on by stress, physical activity, or an extra cup of joe...
The 9 Best Weighted Blankets of 2023, Tested and Reviewed
People via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
3 Stress-Melting Benefits of Box Breathing (and How to Try It on Your Own)
Real Simple via Yahoo News· 2 years agoYiu Yu Hoi/Getty Images Focusing on your breath during heightened states of alertness can be a...
The holidays and your brain – a neuroscientist explains how to identify and manage your emotions
The Conversation via Yahoo News· 5 months agoWhen stress and tension are starting to mount, taking short breaks and deep breaths can help clear...
Karuna Takes A Big Step In Schizophrenia Treatment. But Shares Yo-Yo.
Investor's Business Daily· 8 months agoKaruna Therapeutics asked the Food and Drug Administration to approve its schizophrenia treatment on...
Why does heartbreak hurt so much? Science has the answer
Live Science via Yahoo News· 1 year agowoman lying on her bed on her phone looking upset Falling in love can feel intense and often leaves...
Are sports fans more likely to have heart problems? Here's what a Memphis doctor found
The Commercial Appeal via Yahoo News· 4 months agoAs a boy in Chile, Miguel Maturana was taken to soccer games on the shoulders of his father, who...
If You're Someone Who Gets Easily Overwhelmed By Your Emotions, Here's What Experts Advise
BuzzFeed via Yahoo News· 2 months agoI wholeheartedly admit that I am a sensitive, emotional person. In the past, I'd jokingly blame it...