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Weight training strengthens more than muscles — it also pumps up the brain, study says
NY Post via Yahoo News· 1 day agoHowever, the study found that a session of resistance training decreases blood glucose and insulin...
Would You Buy a $40,000 Gym Membership to Live Longer? Equinox Thinks So
People via Yahoo News· 6 days agoLuxury fitness club Equinox is offering a new way for its members to meet their goals — and...
What Does Ariana Madix's Boyfriend Daniel Wai Do for a Living? | Bravo TV Official Site
Bravo· 6 days ago"I train seven days a week and I bartend Friday and I do double shifts on Saturday," he explained to...
Motivation from above: Rowe’s faith-based exercise show to celebrate 10th season
Messenger-Inquirer, Owensboro, Ky. via Yahoo News· 5 days agoIt was Oct. 1, 2019, when personal coach and fitness instructor Theresa Rowe’s faith-based exercise television show “Shaped by Faith” ...
Tennis Briefing: Djokovic water bottle conspiracy? Over-eager umpires? Why so many injuries?
The Athletic· 1 day agoWelcome to the Monday Tennis Briefing, where The Athletic will explain the story behind the stories...
Loper to lead the Indians this football season
South Reporter· 6 days agoCarrie Skelton announced Thursday, May 2, that Johnny Loper will come to Byhalia High School in the 2024 football season as the Indians’ new head football coach. Loper, former ...
How a NASM certification can kickstart your personal training career
Fortune· 6 days agoOne of the best pathways to becoming a personal trainer is through a certification from the National Academy of Sports Medicine (NASM). Founded in 1987, NASM provides certifications ...
Tested: The Best Workout Apps for Men in 2024
Men's Journal· 1 day agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. You don’t need...
Here’s Everything Equinox’s Eye-Popping $40,000 Membership Will Get You
Well and Good· 5 days agoEquinox has announced a new “full health optimization” membership that costs $3,000 per month, or a...
Why You Should Add Push-Pull Workouts To Your Fitness Routine
Women's Health via Yahoo News· 5 days agoPush-pull workout splits involve separating your workout days into pushing exercises and pulling...
