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I'm 68 and hired a personal trainer because I've always hated working out. For the first time ever,...
INSIDER via Yahoo News· 3 hours agoI started working out in my 60s.Susan Evans Although I've never enjoyed working out, I started going...
A personal trainer says these 3 exercises are better than sit-ups for a stronger core
T3 via Yahoo News· 4 days agoWoman doing the plank. If you’re bored of doing your regular sit-ups then take this as your sign to...
Here’s Everything Equinox’s Eye-Popping $40,000 Membership Will Get You
Well and Good· 3 hours agoEquinox has announced a new “full health optimization” membership that costs $3,000 per month, or a...
A personal trainer shared the 2 popular fitness supplements that she would never take
INSIDER via Yahoo News· 5 days agoHayley Madigan is a personal trainer specializing in women's health and fitness.Hayley Madigan ...
How a NASM certification can kickstart your personal training career
Fortune· 19 hours agoOne of the best pathways to becoming a personal trainer is through a certification from the National Academy of Sports Medicine (NASM). Founded in 1987, ...
‘Kingdom of the Planet of the Apes’ review: Simian, begin again
Chicago Tribune via Yahoo News· 1 hour agoStrange thing: The recent 2011-17 films in the “Planet of the Apes” franchise, now joined by the...
Lala Claims the Way Ariana Described Daniel Was “So Wild,” “Very Different” from Reality
Bravo via Yahoo News· 2 days ago“I had never met him, and she was like, ‘You know, he’s a personal trainer, and he does not f-ck...
Want To Put On Muscle? This Trainer's 4-Week Progressive Overload Plan Is The Answer
Women's Health via Yahoo News· 2 days agoIf you want to build bigger muscles, lose weight, and/or lift heavy, you have to gradually place...
Stupid-Extravagant Habits These Penny Pinchers Won't Quit
Cheapism via AOL· 5 hours agoEven the biggest cheapskates on the internet splurge once in a while, spending "extortionate" sums...
Equinox debuts $40,000-a-year membership focused on helping members live longer
New York Post· 2 days ago“What would you do if you find out that you have a cancer or that your thyroid levels are abnormal?”...