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The five best exercises for heart health
The Telegraph via Yahoo News· 8 hours agoYou can probably feel that you’re working your heart when you walk up a hill. Your heart beats faster and you might feel out of breath, but you might not...
Fortify Your Finances: Strategies to Avoid Scams and Fraud in 2024
GOBankingRates via Yahoo Finance· 2 hours agoThere's nothing scarier than falling prey to an online scam and losing money. It's one of those...
Good News: Running Actually *Isn't* Bad For Your Knees
Shape via Yahoo News· 4 hours agoFor this reason, “a shoe rotation, where you use different pairs of trainers for different run...
C.R. Johnson Healing Center celebrates nearly 11,000 free care sessions
Sierra Sun· 6 hours agoTRUCKEE, Calif. — Since its inception in 2009, the High Fives Foundation has been dedicated to...
A 5K Strength-Training Plan to Support Your Run Schedule
Runner's World via Yahoo News· 23 hours ago“It’s all relative to the individual athlete.” If you’re going to do a running workout and strength...
New "Solitaire Emotions" App by Positive Peers Learning Software Aims to Boost Emotional...
Digital Journal· 1 hour agoEach card and game sequence...neurodivergent and neurotypical individuals. The app features include: Dynamic Learning Environment : Each session in "Solitaire Emotions" is ...
Oak Ridge legislator answers questions on armed school staff law
The Oak Ridger via Yahoo News· 8 hours agoUnder the law, he said, school staff seeking to be armed must meet “rigorous criteria,” including...
Weight training strengthens more than muscles — it also pumps up the brain, study says
NY Post via Yahoo News· 3 days agoHowever, the study found that a session of resistance training decreases blood glucose and insulin...
Shawnee County court continues debate on removing sugaring license after Kelly vetoes bill
Gannett via AOL· 9 hours agoShe is represented by the Kansas Justice Institute, a nonprofit litigator that focuses on free...
Students with dyslexia face challenges transitioning to the workplace, but with support they can...
The Conversation· 3 days agoTransitioning from university to the workplace is a critical period in anyone’s life, but it can be especially challenging for students with dyslexia. While academic settings often offer accommodations ...
