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The five best exercises for heart health
The Telegraph via Yahoo News· 5 hours agoYou can probably feel that you’re working your heart when you walk up a hill. Your heart beats faster and you might feel out of breath, but you might not...
Good News: Running Actually *Isn't* Bad For Your Knees
Shape via Yahoo News· 1 hour agoFor this reason, “a shoe rotation, where you use different pairs of trainers for different run...
A 5K Strength-Training Plan to Support Your Run Schedule
Runner's World via Yahoo News· 20 hours ago“It’s all relative to the individual athlete.” If you’re going to do a running workout and strength...
Shawnee County court continues debate on removing sugaring license after Kelly vetoes bill
Gannett via AOL· 6 hours agoShe is represented by the Kansas Justice Institute, a nonprofit litigator that focuses on free...
‘The Blue Angels’ Review: IMAX Doc About U.S. Navy Aerial Unit Alternates Dazzling Footage and...
The Hollywood Reporter· 2 days agoThe Blue Angels, which tours the country annually for eight months at a time, consists of six jet...
Oak Ridge legislator answers questions on armed school staff law
The Oak Ridger via Yahoo News· 5 hours agoUnder the law, he said, school staff seeking to be armed must meet “rigorous criteria,” including...
11 Ways To Build Financial Literacy in a Few Hours
GOBankingRates via Yahoo Finance· 2 hours agoIn a nutshell, financial literacy encompasses the knowledge and skills you need to manage your finances effectively. If you're financially literate, you...
A 10-Minute Bodyweight HIIT Workout To Maximize Belly Fat Loss
Eat This, Not That! via AOL· 3 days agoLuckily for you, we reached out to Kyrie Furr, CPT, a certified personal trainer and performance...
Weight training strengthens more than muscles — it also pumps up the brain, study says
NY Post via Yahoo News· 3 days agoHowever, the study found that a session of resistance training decreases blood glucose and insulin...
Esports Policies
UC Berkeley NewsCenter· 13 minutes agoOur policies are designed to provide a safe and fair environment for all our members and participants in Cal Esports programs and services.
