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Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant...
Yahoo Life Style via AOL· 10 hours agoWhile a just-published 2024 study involving older cancer survivors did not see a significant...
How Much Water Do You Really Need to Drink to Stay Hydrated? 4 Rules to Stay Healthy
CNET· 2 days agoIn this article, we'll break down how to figure out how much water you need to drink, what...
Why gardening is good for the brain
Yahoo Life UK· 9 hours agoIn fact, research from Harvard Medical...
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 6 days agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
Veterans and PTSD, how Wellness can help
The News-Press· 2 days agoJune is PTSD Awareness Month
Electrolytes can give the body a charge, but try not to overdo it
Medical Xpress· 4 days agoElectrolytes are indeed powerful, and in some circumstances, your body might benefit from a boost....
Constipation in teens: Causes, home remedies, and prevention
Medical News Today· 7 days agoConstipation is a common issue among teenagers, often resulting from a combination of dietary,...
Garden: Benefits of a local community garden
Gannett via AOL· 3 days agoIn addition to gardeners producing food for their...garden helps to manage stormwater in the built environment and helps recharge groundwater supplies....
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 6 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
How to get your blood sugar level under control
Rolling Out· 4 days agoHigh blood sugar can lead to various complications; however, with the right strategies, you can keep it under control.
