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Gardening has great mental and physical health benefits. Here's why you should pull weeds and plant...
Yahoo Life· 5 hours agoWhile a just-published 2024 study involving older cancer survivors did not see a significant...
Why gardening is good for the brain
Yahoo Life UK· 4 hours agoIn fact, research from Harvard Medical...
How Much Water Do You Really Need to Drink to Stay Hydrated? 4 Rules to Stay Healthy
CNET· 2 days agoIn this article, we'll break down how to figure out how much water you need to drink, what...
The 5 health benefits of having a positive outlook after a cancer diagnosis
Rolling Out· 2 hours agoA cancer diagnosis is life-altering, often bringing with it a whirlwind of emotions and challenges....
The fuzzy science on whether your pet is actually good for you
Popular Science via Yahoo News· 2 hours agoThis article was originally featured on Undark. For more than a decade, in blog posts and scientific...
What the color of your urine says about your kidneys
Rolling Out· 6 days agoThe color of your urine can be a powerful indicator of your kidney health. By understanding what different urine colors mean, you can take proactive...
Veterans and PTSD, how Wellness can help
The News-Press via Yahoo News· 1 day agoExposure Therapy: Engaging in physical activity can act as a form of exposure therapy, helping individuals confront their fears and experiences in a safe...
Constipation in teens: Causes, home remedies, and prevention
Medical News Today· 7 days agoConstipation is a common issue among teenagers, often resulting from a combination of dietary,...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 6 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
Ankylosing Spondylitis Self-Care Strategies
Health.com· 5 days agoAnkylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the joints and bones at the base of the spine. It leads to pain...
