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Ankylosing Spondylitis Self-Care Strategies
Health.com· 1 day agoAnkylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the joints and bones at the base of the spine. It leads to pain...
Swimming for Weight Loss
Verywell Health via Yahoo News· 6 days agoIf you’re already getting the recommended physical activity, you may need to track the food you are eating to determine what adjustments are needed....
Live music, markets and much more: 28 things to do in Rockford this weekend
Gannett via AOL· 5 hours agoGuests may visit the learning stations at their own pace with activities lasting 15 minutes or less. A minimum of six stamps is required for children to get a Junior Naturalist badge and certificate ...
How to live happily past 100, according to 7 of the world's oldest people
INSIDER via Yahoo News· 3 hours agoStay active A hobby with physical elements can be particularly beneficial. MacRae and 102-year-old...
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 2 days agoOpt for healthy protein sources, such as lean meats, seafood, eggs, beans...Minimize foods with added sugars, salt, saturated fats, and high cholesterol....
Most common places people have heart attacks
Rolling Out· 3 days agoUnderstanding where heart attacks most commonly occur can help raise awareness and potentially save lives.
One Senior Place: Hey fellas, don't lose your sexual edge as you get older. Here's how
Florida Today via Yahoo News· 2 days agoWell, guys, here's another reason to listen: obesity is linked to lower testosterone levels and...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 2 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 7 days agoRather than staying sedentary all day, participate in consistent acts of intentional physical ...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 4 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...