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5 purposeful activities that can help you live longer
Rolling Out· 5 hours agoHere, we explore five activities that can help you live longer and lead a more fulfilling life.
6 simple strategies to keep your brain and your heart strong
BrainHQ via AOL· 5 hours agoBut it’s good for your brain too. Regular exercise lowers your risk of depression and anxiety. It...
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 2 days agoOpt for healthy protein sources, such as lean meats, seafood, eggs, beans...Minimize foods with added sugars, salt, saturated fats, and high cholesterol....
Swimming for Weight Loss
Verywell Health via Yahoo News· 6 days agoIf you’re already getting the recommended physical activity, you may need to track the food you are eating to determine what adjustments are needed....
How to get your blood sugar level under control
Rolling Out· 6 hours agoHigh blood sugar can lead to various complications; however, with the right strategies, you can keep it under control.
Do you have too much belly fat? Use our tool to find out
Daily Telegraph· 4 days ago“Certain individuals will have a genetic composition that means they more readily store fat in...
Rise of invasive meningococcal disease prompts 5,000% spike in web searches for symptoms — plus...
Yahoo Canada Style· 5 days agoDoes xylitol increase your risk for heart attacks and stroke? A new study on the artificial...
Ankylosing Spondylitis Self-Care Strategies
Health.com· 2 days agoAnkylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the joints and bones at the base of the spine. It leads to pain...
Electrolytes can give the body a charge, but try not to overdo it
Medical Xpress· 7 hours agoElectrolytes are indeed powerful, and in some circumstances, your body might benefit from a boost....
Live music, markets and much more: 28 things to do in Rockford this weekend
Gannett via AOL· 14 hours agoGuests may visit the learning stations at their own pace with activities lasting 15 minutes or less. A minimum of six stamps is required for children to get a Junior Naturalist badge and certificate ...
