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Staying fit when you work a desk job
WFLA via Yahoo News· 6 hours agoTAMPA (BLOOM) – Balancing fitness with a desk job can be a challenge. The demands of a sedentary job often leave little time or energy for physical ...
Drinking coffee may help lower death risk from being sedentary
MedicalNewsToday via AOL· 7 hours agoScientists have found that coffee may help offset some of the harm caused by being sedentary. J....
Walking for weight loss: How to burn fat during walks
Yahoo Life Shopping· 22 hours agoIs walking 30 minutes a day enough for weight loss? If you're walking to lose weight, Piercy says,...
Injury Prevention with Gardening
The Wahpeton Daily News· 5 hours agoThe weather is finally starting to warm up, which means more time for outdoor activities, such as gardening. Gardening is a great form of physical ...
House Call: Physical Activity for Adults, Part II
WDTV· 4 days agoPhysical activity has important health benefits for older adults — but people may find it hard to stay active as they age. Joining us is a physical...
When is it best to exercise in order to maintain healthy blood sugar levels?
MedicalNewsToday via AOL· 4 days agoThis article originally appeared on Medical News Today Researchers from the University of Granada...
Why water is the best drink during a heat wave
CNN via Yahoo News· 3 hours agoAs people sweat through very hot temperatures this week, water is the best drink for hydrating, but they may need to drink more than usual, depending on...
The power of exercise to prevent and control symptoms of Parkinsons Disease | Texarkana Gazette
Texarkana Gazette· 2 days agoDanish researchers analyzed various studies and found that high levels of physical activity,...
6 ways to calm an anxious mind, as Inside Out 2 introduces Anxiety
Yahoo Life UK· 1 day agoInhale slowly through your nose, hold for a few seconds, and exhale through your mouth. This can...
Exercise and heart disease
Medical News Today· 19 hours agoLiving with heart disease requires careful lifestyle management, and physical activity is an essential part of the regimen. Regular exercise helps...
