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Why Is My Weight Stuck Even After Exercise and Diet? 14 Tips to Get Past a Plateau
MediaFeed via AOL· 17 hours agoYou’ve been on the healthy weight loss train for a while, successfully chugging along toward your...
5 Fun Ways to Stay Fit With Your Partner—Without Going to the Gym
Woman's Day· 6 days agoStaying physically fit doesn’t require a gym membership, and it doesn’t have to be a solitary...
Are cold plunges safe? What you need to know about the health benefits, risks of this celeb-loved...
New York Post· 5 days agoA review of research into Hof’s method found some “promising” effects...disorders or enhances...
Defining Hypochondria
Verywell Health via Yahoo News· 2 days agoWhen symptoms persist and become severe enough to affect daily life, it is a diagnosable condition called illness anxiety disorder. The symptoms of...
How Many Calories Does Swimming Burn?
Verywell Fit via Yahoo News· 7 days agoAdding swimming to your fitness routine can burn calories, help with weight management, and provide a stress-reducing workout. Plus...arthritis,...
7 Things Therapists Always Do During A Bad Mental Health Day
HuffPost Life via Yahoo News· 6 days ago“So I try to make a conscious and intentional effort to go and connect with friends, loved ones,”...
Emotional support humans: How people are addressing the mental health of pets
The Columbia Chronicle· 14 hours agoThis is one of his weekly visits to Jennifer Merleau, who ushers him into an exam room and feeds him...
Pastor based in Dallas shares depression journey, urges others to seek help: ‘Don’t hesitate’
Fox News via Yahoo News· 23 hours agoPastors and other clergy members often serve as pillars of support in times of crisis — but what...
Middle School students present problems and solutions to Bennington Select Board
Bennington Banner· 15 hours agoA group of Mount Anthony Union Middle School students have taken a look at issues troubling their...
Did 'Challengers' give you the tennis bug? Here are 5 reasons to take up the sport.
Yahoo Life Style via AOL· 5 days agoThinking about taking up the sport as Grand Slam season picks up again? Experts say it’s worth...
