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Physical Fitness Linked to Better Mental Health in Young People
New York Times· 6 days agoA new study bolsters existing research suggesting that exercise can protect against anxiety,...
Exercise will improve your business acumen
Coeur d'Alene Press· 9 hours agoA woman joined a local health club, but after the first day requested her membership be refunded. Why not start in May — National Physical Fitness and...
75% of Americans think mental health issues are treated worse than physical illness, new survey...
AOL· 2 days agoWest Health, a national nonprofit centered on aging and health care, teamed up with Gallup to poll nearly 2,300 U.S. adults in February. About 5% of respondents ...
Exercise doesn't just help youth stay physically healthy – it's linked to better mental health, too
PhillyVoice.com· 5 days agoPhysical fitness may play a key role in protecting children and adolescents from mental health...
New Study Finds Physical Fitness Can Improve Mental Health in Children and Young Adults
People via Yahoo News· 6 days agoResearchers in Taiwan tracked children's performance in sporting activities like running, sit-ups...
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your...
Yahoo Life Style via AOL· 3 days agoBeyond building muscle, burning calories, improving flexibility and all the other physical benefits...
Study in women shows significant link between regular exercise during middle-age and physical health...
Medical Xpress· 3 days agoConsistent adherence to physical activity guidelines throughout middle-age is associated with a...
Are women who don't have kids more physically active? What the latest health studies say about ...
Yahoo Life Style via AOL· 1 day ago(Experts also told us this week that having a workout buddy is great for your mental health.) Are...
Mental Health Experts Are Sharing Insights On The 5 Different "Stress Languages," And It's So...
BuzzFeed via Yahoo News· 22 hours agoStress Eleganza via Getty Images Stress can wreak havoc on your mental health and physical health...
Scientists reveal how to age healthily for women
Newsweek· 3 days agoIt's never too late to start living a healthy lifestyle. In fact, according to new research, starting to get active in your 50s and 60s can still deliver...