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What overeating does to your health and appearance
Rolling Out· 1 hour agoOvereating is a common issue in today’s society, often fueled by stress, emotional challenges, and the availability of high-calorie foods. While the...
How to start walking for your mental and physical health
Yahoo Life UK· 4 days agoAccording to the NHS, spending too much time sitting can also affect the body’s ability to regulate...
Fluoridated drinking water during pregnancy may raise health risks for baby
UPI· 44 minutes agoChildren who'd been exposed to 0.68 milligrams per liter of fluoride in the womb were 1.83 times...
I adopted a dog for my son when I was a single mom. I found ways to work it into my budget, and it...
INSIDER via Yahoo News· 45 minutes agoBesides the warm welcome, having a dog again added more exercise and sunshine into our days because...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
Gannett via AOL· 5 days agoYour brain will thank you. Reach Bryant Stamford, a professor of kinesiology and integrative...
Mental Health Monday talkbacks
WGAL 8 Susquehanna Valley· 20 hours agoMay is Mental Health Awareness Month.
Lung cancer risks remain high for smokers who switch to vaping - UPI.com
UPI· 15 minutes agoFolks who'd quit smoking for five years or more but were vaping still faced higher odds for fatal...
Why gardening can grow your mental well-being and cultivate friends
Washington Post via Yahoo News· 4 days agoLooking for a simple change that can improve your physical, mental and emotional health? Try...
Stress can be "the triggering factor" for skin problems. Dermatologists share their advice.
CBS News· 5 hours agoThere are many ways mental health can impact our physical health — but did you know stress can even...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 8 hours agoUnderstanding the role of the gut in serotonin production opens new possibilities for managing mood and self-esteem. By nurturing gut health through diet, exercise ...
