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93-year-old athlete’s workouts reveal 4 secrets to maintaining longevity
NY Post via Yahoo News· 3 months agoRichard Morgan, 93, was the subject of a new case study, published in the Journal of Applied...
At 93, he's as fit as a 40-year-old. His body offers lessons on aging.
Washington Post via Yahoo News· 3 months agoFor lessons on how to age well, we could do worse than turn to Richard Morgan. At 93, the Irishman...
6 longevity lessons from a 93-year-old athlete who is as healthy as someone decades younger,...
Business Insider via Yahoo News· 3 months agoRowing requires aerobic stamina and strength. A man who started doing it in his 70s now, at 93, has...
Women May Lose More Abdominal Fat if They Work Out in the Morning vs. Evening, Study Finds
People via Yahoo News· 2 years agoGetty Working out in the morning instead of the night can help women lose more fat around their...
Milwaukee County's most certified CrossFit trainer is opening a new gym in Fox Point
Milwaukee Journal Sentinel via Yahoo News· 3 months agoMilwaukee County's most certified CrossFit trainer is opening a new gym in Fox Point next month....
Motherhood or an athletic career? An impossible choice no more thanks, in part, due to the rise of...
Cycling Weekly via Yahoo Sports· 1 year agoesports athlete Rebecca Larson For far too long, top-tier female athletes have been faced with an...
Physical Therapy vs. Chiropractor: Which Treatment Is Best for You?
Outside via Yahoo News· 1 year agoThis article originally appeared on Outside Aches and pains are inevitable. That's especially true...
Scientists Fascinated by Extremely Muscular 93-Year-Old Man
Futurism via Yahoo News· 3 months agoAn elderly Irish man is so fit, he's become the subject of a case study — and he didn't start...
Your body can build up tolerance to heat. Here's how.
Washington Post via Yahoo News· 9 months agoLarge swaths of the world are sweltering amid a scorching hot summer. July is shaping up to be the...
Olympic athletes could face a tough opponent: Brutal Paris heat
NBC News via Yahoo News· 2 months agoA quiet killer hit the cobblestone streets of Paris in the summer of 2003. Beginning Aug. 4, a...