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Plant-Powered Sleep: Vegan, Vegetarian Diets Unlock Extra ZZZs
WebMD· 4 days agoVegans and vegetarians sleep around 30 more minutes per night than average, and up to 90% of them...
What is the fruitarian diet? Dietitians explain the risks of only eating fruit
TODAY via Yahoo News· 2 days agoThe fruitarian diet restricts meals to include fruits only. Two registered dietitians comment on the...
‘I’m a Neurologist, and This Is the Type of Nut I Swear by for Alzheimer’s Prevention'
Parade via Yahoo News· 3 days ago“Other wonderful options include fatty fish like salmon or sardines, olive oil and avocados,” she...
Live to 100? 5 exercise secrets inspired by Blue Zone centenarians
The Times of Northwest Indiana· 2 days agoGet Healthy. In addition to following mostly plant-based diets, drinking lots of water and getting...
Expert issues warning over supplements that 'should not be taken together'
Daily Express· 5 hours agoWhile we should be able to get most of what we need by eating a healthy, balanced diet, sometimes...
A gut health dietitian shares her 4 favorite fiber-filled, minimally processed Costco snacks
INSIDER via Yahoo News· 4 days agoOne ounce of shelled pumpkin seeds also contains 8.5 grams of protein, and they're high in vitamins...
Kelly Osbourne, 39, Didn't Eat Carbs Or Sugar During Her 2022 Pregnancy
Women's Health via AOL· 6 days agoInstagram After appearing on the Dancing With The Stars in 2009, Kelly dropped 40 pounds thanks to a...
5 Expert-Approved Vitamins That Support Hair Growth
Health.com· 1 day agoThe amount of vitamins and minerals in your body can affect hair growth and the overall health of your hair. The vitamins and minerals you get from your ...
Spider-Man Star Jacob Batalon Reveals What 'Hindered Me' Before 100-Lb. Weight Loss, Says 'Health Is...
People Magazine· 3 days agoJacob Batalon — who played Ned Leeds in the Spider-Man franchise — reflected on what was hindering...
Mediterranean diet - Latest News, Pictures, Comment and Updates | Express.co.uk
Daily Express· 4 days agoThe Mediterranean diet is a predominantly plant-based one, although it has some contributions from poultry and fish sources and a small amount of dairy ...