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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoCheck out 7 Ways to Follow the Mediterranean Diet for Better Health for more tips on how to...
Experts find cavemen ate mostly vegan, debunking paleo diet
The Independent via Yahoo News· 4 days ago“Our analysis showed that these hunter-gatherer groups, they included an important amount of plant...
10 Unhealthiest Plant-Based Meats
Mashed via Yahoo News· 1 day agoPlant-based meat alternatives might seem like the perfect substitute for a vegan diet, but they aren't always as healthy as they play themselves out to...
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
Eating Well via Yahoo News· 6 days agoIf you have an allergy (or aversion) to fish and seafood, this might not be the right plan for you....
How a month without meat slashed my cholesterol
The Telegraph via Yahoo News· 7 days agoI’ve never been that crazy about vegetables. Somehow I got through childhood on tins of Green Giant sweetcorn: there may also have been the odd pea at...
Yes, It’s Possible To Eat Too Much Protein—Here Are The Telltale Signs
Women s Health· 3 days agoWhether you're starting a new fitness routine, want to improve your overall diet plan, or you're...
5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 5 days agoHow Do Grains Affect Your Cholesterol...Pace says. While both types of fiber are important to...
10 Easiest Diets To Follow for Weight Loss, According to a Dietitian
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Embarking on a new diet can be daunting, especially...
17 Ways To Upgrade Stuffed Peppers
Tasting Table via Yahoo News· 4 days agoStuffed peppers are an easy and nutritious dish to prepare, and there are many ways to upgrade your recipe with delicious flair, including these...
A unique screening tool for clinicians to efficiently assess patient dietary patterns
Medical Xpress· 5 days agoWhile other dietary assessment tools exist, the ACLM Diet Screener is unique because it aligns specifically with the needs of lifestyle medicine clinicians who tend to prescribe ...