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The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 22 hours agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
The 7 Best Prepared Meal Delivery Services: Tested and Tasted
Men's Journal· 4 days agoA prepared meal delivery service is an easy solution. Men’s Journal aims to feature only the best...
The 7 Best Frozen Foods You Should Be Eating for Weight Loss, According to Dietitians
Eating Well via Yahoo News· 2 days agoIf a single frozen food or meal doesn’t meet those criteria, dress it up with other food you have on...
What's the healthiest Starbucks drink? Dietitians share their No. 1 picks
TODAY via Yahoo News· 3 days agoThis creamy cold brew is slightly sweetened with vanilla cream to satisfy your tastebuds and offer a...
How to change your diet after being diagnosed with diabetes
Rolling Out· 4 days agoReceiving a diagnosis of diabetes can be a pivotal moment in one’s life, particularly in the realm...
5 ways women can lower their stroke risk — including one to do before going outside
NY Post via Yahoo News· 6 days agoCourtesy Parag Shah / Brooks Rehabilitation Embrace the Mediterranean diet The Mediterranean diet is...
Are vegan and vegetarian diets safe during pregnancy?
Yahoo Life UK· 3 days agoWhether people are vegan or veggie for personal, environmental or health reasons, is it safe to...
Food companies keep pushing protein. How much do we actually need?
New Hampshire Union Leader· 6 days agoThe Breakfast of Champions is releasing a new line of cereals with more than 20 grams of protein per...
OPINION: Trail mix changed my life
Indiana Daily Student· 3 days agoBefore understanding the importance of nutrition and what it means to truly “fuel your body,” I not only had a terrible diet but poor eating habits. It...
No, We Aren’t All Eating “Too Much” Protein
Lifehacker· 2 days agoWhat foods contain protein? Meats are particularly protein-dense; a chicken breast contains about 35 grams of protein.Plant-based foods tend to have less...
