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7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoCheck out 7 Ways to Follow the Mediterranean Diet for Better Health for more tips on how to...
10 Unhealthiest Plant-Based Meats
Mashed via Yahoo News· 4 days agoPlant-based meat alternatives might seem like the perfect substitute for a vegan diet, but they aren't always as healthy as they play themselves out to...
Experts find cavemen ate mostly vegan, debunking paleo diet
The Independent via Yahoo News· 7 days ago“Our analysis showed that these hunter-gatherer groups, they included an important amount of plant...
What's the healthiest Starbucks drink? Dietitians share their top 5 picks
TODAY via Yahoo News· 15 hours ago“Unlike the other sweetened beverages, this has just 4 grams of sugar and only 70 calories, so it’s...
Can A Nudge Help Consumers To Choose Foods That Reduce Environmental Harm? - CleanTechnica
CleanTechnica· 4 days agoThe power of a nudge has become a popular method to encourage more plant based food consumption, as...
Yes, It’s Possible To Eat Too Much Protein—Here Are The Telltale Signs
Women's Health via AOL· 6 days agoConsuming too much protein can be harmful. Here's how to calculate your protein needs, the best food...
17 Ways To Upgrade Stuffed Peppers
Tasting Table via Yahoo News· 7 days agoStuffed peppers are an easy and nutritious dish to prepare, and there are many ways to upgrade your recipe with delicious flair, including these...
5 ways women can lower their stroke risk — including one to do before going outside
NY Post via Yahoo News· 2 days agoCourtesy Parag Shah / Brooks Rehabilitation Embrace the Mediterranean diet The Mediterranean diet is...
Food companies keep pushing protein. How much do we actually need?
The Columbian· 2 days agoThe Breakfast of Champions is releasing a new line of cereals with more than 20 grams of protein per...
Grizzlies are returning to Washington's North Cascades. How will that work?
Phys.org· 22 hours agoAmong the jagged peaks of the North Cascades, lush alpine meadows rich with berries and wildflowers...