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    • Acceptance of change meditation

      Acceptance of change meditation

      Rolling Out· 16 hours ago

      Come join us at “Acceptance of Change,” a meditation session designed to help you navigate and embrace the inevitable changes that life brings. Offered...

    • Managing everyday stress, anxieties

      Managing everyday stress, anxieties

      The Post and Courier· 3 days ago

      Everybody deals with stress and anxiety, however the key is to know what to do when your stressed out. With this in mind, here are seven tips that a...

    • Mixed Emotions Don’t Need to Be So Exhausting

      Mixed Emotions Don’t Need to Be So Exhausting

      Sean Kernan via Yahoo News· 6 days ago

      When I look back across my life, it’s clear that relationships are the epitome of mixed emotions. I can see the beautiful moments: holding hands while we...

    • RTS: Mental Health Awareness Month

      The Bradford Era· 6 days ago

      Have you ever felt overwhelmed by pressure at work or at home, do societal factors like politics and the climate upset you? Take an online assessment, like at Mental Health America at mhascreening.org ...