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7 Stress Management Ideas You’ll Feel Confident About
Verywell Health via Yahoo News· 7 months agoStress is a bodily response to certain life circumstances, resulting in physical, mental, and...
Your fitness tracker can measure your stress—and help you lower it. Here’s how
Fortune via Yahoo Finance· 3 months agoNot sure if it’s time for stress management? Check your watch. Toxic stress during the pandemic has...
How stress affects your body and mind – and how to manage it
The Telegraph via Yahoo News· 3 weeks agoChronic stress is almost always negative for our health Stress is such an innate part of our...
From Stress Relief to Pain Management: The science behind massage therapy
WFLA via Yahoo News· 1 month agoTampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and...
Does Stress Cause High Blood Pressure? Here's What a Cardiologist Has to Say
Eating Well via Yahoo News· 10 months agoThe short-term effects are clear, but there's more to be learned when it comes to chronic stress....
The 10 Best Books to Help You Take Control of Your Anxiety
Verywell Health via Yahoo News· 10 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
7 Effective Ways to Relieve Stress Quickly, According to Experts
Real Simple via Yahoo News· 1 year agoStressed? Center yourself with these speedy de-stressing strategies. Andriy Onufriyenko/Getty Images...
The four different types of stress and how to manage them
Yahoo Life UK· 3 weeks agoThere are four different types of stress, each with their own symptoms. (Getty Images) Getty Images...
5 ways to reduce your stress this year
CNN via Yahoo News· 4 months agoImprove your life in 2024 by following our Life, But Better advice for sleep, food, fitness, stress reduction and more. Start with our science-backed...
Study Reveals How Stress Colors Our View Of Our Partners (It’s Not Pretty)
HuffPost Life via Yahoo News· 2 years agoHigh levels of stress can take a toll on even the strongest relationships ― and a recent study...
