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Beth Linker Is Turning Good Posture on Its Head
New York Times· 7 days agoA historian and sociologist of science re-examines the “posture panic” of the last century. In the early 20th century, posture exams became mainstays in...
What's new at Cedar Point this year? 2024 guide with Top Thrill 2 ride restrictions, events and more
WKYC Cleveland· 11 hours agoCedar Point's new Top Thrill 2 roller coaster features a loose-article policy that requires all...
I’m a personal trainer — 5 compound exercises that build a strong core without weights
Tom's Guide via Yahoo News· 3 days agoPerform a standard plank, ensuring your wrists are stacked directly under your shoulders. Brace your...
The 4 health benefits of having a shapely bum - and how to tone it
The US Sun· 7 days agoHaving rounded buns has been high on people's wish list in recent years, with the likes of Kim...
Forget pull-ups — you just need a set of dumbbells and 5 exercises to build your back and biceps
Tom's Guide via Yahoo News· 4 days agoDumbbell back exercises will help you improve posture and strengthen muscles responsible for...
What scoliosis feels like, and how to ease pain when it flares up
Washington Post· 5 days agoThe doctor called my condition “scoliosis.” About 3 million scoliosis cases are diagnosed in the United States every year, generally in children ages 10 to 12, according to Johns Hopkins Medicine ...
Overhead Presses Deserve a Spot in Your Upper-Body Sessions. Here's Which Muscles You'll Work
Well and Good· 2 days agoSome exercises like the dead bug, thruster, bear complex, and clean have cryptic names, but the...
Council Post: Insights On Why Small And Medium Businesses Are Embracing VCISOs
Forbes· 2 days agoFor years, it felt relatively "safe" to consider the role of a CISO as "indispensable," and rightfully so. Generally speaking, your chief information security officer oversees almost every aspect ...
Jennifer Aniston Talks Career Satisfaction And Her Pvolve Workouts: ‘I Feel In The Best Physical...
Forbes· 2 days agoFounded by Rachel Katzman in 2017 and led and operated alongside President Julie Cartwright and...
Council Post: The Impact Of Avatars On Wellness And Healthcare
Forbes· 2 days agoThe concept of digital avatars has its roots in the early days of the internet. Avatar technology...