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    • How Much Protein Do You Need To Eat Every Day?

      How Much Protein Do You Need To Eat Every Day?

      Eat This, Not That! via AOL· 1 day ago

      ShutterstockOne nutrient that continues to steal the spotlight from its fellow macronutrient counterparts is protein. There's no denying that protein has...

    • 20 Low-Calorie, High-Protein Foods To Try

      20 Low-Calorie, High-Protein Foods To Try

      Health via Yahoo News· 5 hours ago

      Eating low-calorie, high-protein foods can help you manage your weight and support muscle growth. The recommended protein intake typically ranges from 10...

    • Protein-Packed Cottage Cheese Egg Salad Recipe

      Protein-Packed Cottage Cheese Egg Salad Recipe

      Mashed via Yahoo News· 1 day ago

      Mashed recipe developer Kate Shungu brings us this protein-packed cottage cheese egg salad recipe that doubles down on nutrition with some tasty swaps...